Often coping with a long-term condition can often have a huge impact on someone’s life and their ability to cope with the symptoms of their condition. Often people don’t accept their condition at first. By acknowledging that your life will be changed it’s often the first step to accepting your condition or illness.

By using psychological interventions as part of improving well-being and quality of life we can design and implement a personalised self management approach to manage your long term condition/illness.

• Become more positive about your condition
• Understanding more about your condition/illness
• Learning to live with chronic pain
• Changing mind-set and response to pain
• Maintaining new behaviour

Please feel free to contact me by email or phone.